Why am I interested in learning more about myself? What am I hoping to gain from this course?  Your Implementation step is to Look up one article online about Pope John Paul II’s Theology of the Body, and read it.

How would I define femininity? Do I see it as a positive thing or a negative thing?  In which ways? Your implementation step is to take the time to list or discuss three ways femininity is a positive influence in our world.

How would I define masculinity? Do I see it as a positive thing or a negative thing? In which ways? Your implementation step is to Take the time to list or discuss three ways masculinity is a positive influence in our world.

Think about yourself. What are the three or four main things that make up who you are in your mind right now? Which is the most important/significant of the them all? Your implementation step is to write down on a piece of paper three moments that deeply shaped your story for the better. Say one “Glory Be to the Father” in thanksgiving for each of them.

What are the most significant relationships in your life right now?  Why do you need each one of them?  That is, what does each one add to your life?  Your implementation step is to think about a significant relationship in your life to which you have not paid attention for some time. Use the phone to call them and reconnect and let them know how important their relationship is to you.

How do I spend my time in Adoration? Am I comfortable praying a Holy Hour? What is my focus? Praying a Holy Hour is not about what you say to God, it is about giving Him love. Your call to action is to spend your next Holy Hour focused on Jesus and nothing you bring to the chapel.

What do I understand of the importance of the gift of sexuality within marriage?  What don’t I understand?  Your implementation step is If you are married, talk with your spouse about what you just watched and discuss it with them. If you are not, take a moment to write down questions that you may have and bring them to your priest to talk with him about them.

Whose are the eyes you are viewing your life by?  That is, who is the one, in your heart, who determines whether or not you think you have value?  Your implementation step is to set a 5 minute countdown timer. Open your Bible to Mathew 16: 13-17. Meditate on the scene and ask Jesus the question: “Who do you, Jesus, say that I am?”

How do I respond to conflict?  Am I open to seeing conflict as something that can help build my relationships, making them stronger?    Your implementation step is to think of one conflictual relationship in your life. Humble yourself to ask forgiveness from God for anything you may have done to exacerbate the conflict. Say one Our Father for the person you are thinking of.